2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#123 The Power of Pain with Julia Samuel

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

We've Got a Stiff Upper Lip, I'm Notcon Vinced Anymore Is Such a Good Thing

We've got a stiff upper lip, which i'm notcon vinced any more is such a good thing. We need to be in touch with ourselves and be aware of what's going on in us. And those that mentally thrive and do well find a way of expressing it. So they do find a way of talking about their feelings. The thing that really matters is that you choose who you speak them to,. You talk to people whom you trust, who will listen to you, will respect what you're saying. That has got my ears pricking up again....

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