A morning is a cup of coffee, really strong, dark coffee, black. Noi pute the heaviest cream i can find in it, derry,. like real, darry ge, real der rot, like raw cream. And interi sleep. A could be, you no, waigts, could be a bike ride. I usually break around ten 30 and go work out. So i have a drum, a electronic drum kit. That's som you know, it's all familiar to me. Are you still getting the ocean every day too, to an, what is it called where youie? Oh, no, stand up paddling. Yes, yes.