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Episode 90: Protect Your Space — Social Media Boundaries (solo episode)
Holistic Trauma Healing with Lindsey Lockett
You Don't Have Any Control Over Your Disregulated Followers on Social Media
As a content creator, especially in the intersection of like trauma healing and nervous system and spirituality and awareness, there are a lot of dysregulated people. Chances are they were already dysregulated when they came on social media. They may even be using their phone as a tool to distract them or dissociate from the dysregulation that they're feeling. Having those boundaries is the gateway to more spaciousness for yourself to speak your truth," she says.
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