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3min chapter
Ep. 68 – Factors of Awakening: Energy
Insight Hour with Joseph Goldstein
Exploring the Balance of Effort and Relaxation in Awakening
This chapter explores the concept of 'virya,' focusing on the interplay between skilled efforts and the necessity of relaxation in spiritual practice. It highlights the importance of spiritual urgency in fostering a genuine commitment to the pursuit of enlightenment.
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