18min chapter

The Art of Manliness cover image

Ouch! That Stings! Why Rejection Hurts So Much (And How to Deal With It)

The Art of Manliness

CHAPTER

The Impact of Social Rejection

This chapter examines the emotional and physical effects of social rejection on individuals, exploring feelings of sadness, anger, and loneliness that arise from perceived exclusion. It emphasizes the evolutionary importance of social connection and how perceptions of rejection can lead to significant psychological responses and behavioral reactions. Additionally, the chapter introduces the concept of the sociometer, highlighting its role in tracking our social acceptance and the implications of our early experiences on our sensitivity to rejection.

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