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The psychological 15 steps for the Seder

Gedale Fenster - Podcast

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Mindfulness and Letting Go at the Seder

This chapter delves into the importance of being present and mindful during the Seder, particularly through the rituals of Urchatz and Karpas. It explores how these practices help release negativity and promote humility, fostering a deeper connection to personal struggles in the context of the ritual.

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