Ep 705: How to Train a Dragon (Slayer)
Power Athlete Radio
00:00
The Value of Specificity in Training
The Bulgarian split squat is not just the Bulgarian split squat, but that's the theme. We coach you through it to the best we can online through demo videos and coaching points of performance. And then from the desk of John Wellborn guidance on the setup. So that's the training experience. That is specificity as we can get it across.
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