2min chapter

Dear Headspace cover image

Craving Affection, with Sam

Dear Headspace

CHAPTER

What's Behind Your Anxiety?

Anxiety feels a lot of these dreams where we're maybe questioning our skills or questioning our worth. And so our adrenaline is up and our anxiety is up. Our dreams become more vivid often and tied to these anxious moments in our lives. So yeah, just to call that out as something that is very, very normal.

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