Ep. 87- Practical Programming Tips For YOU
Iron Culture presented by MASS
00:00
The Importance of Introspection
Christopher: Some of the worst anecdotes that we've seen and this isn't a shot at this whole fitness space has come from uh like the enhanced anti-science community Because you're able to make pro- sorry the enhanced bodybuilding anti- science community. When you start to add all those things on top of one another You have something that's allowing progress even when maybe you're not quite backwards but you're certainly not going in an optimal direction. "I think strength is really awesome because you can you know say what you want about anabolic steroids or someone who's been using them for years," he says.
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