Create Your Own Polarized Training Plan For Cyclists
FASTER Cycling
How Did You Come to Be a Coach?
Ryan started racing moutabikes as a junior. Got into some some road and multi sport for a few seasons, when thea dirt scene kind of quieted down in my area. Then i got back mountabike racing and been just loving that ever since after school. Started coaching with c t s for about ten years, learned and met a lot of great people there. Was headcoach at fassock labs before moving to fast talk labs. And so we really want to dive into some more specifics on how you may create your own training plan using a polarized plan.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
