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#015 - How To Get Lean For Your Summer Holiday
Modern Wisdom
How to Make a Profound Change in Your Body in Four Weeks
People will drill their diet into the ground, reduce drop carbs out completely. What you need to do is two scoops of strawberry in morning and then fish and a rice kick mid day. You're not going to elicit any change in your body visibly in four weeks time. If you've got less than four weeks, don't bother. Just carry on as normal. And I think what you said is interesting because it right now, it's the second of June, it's a common question that the Uighur in terms of inquiries. So are we writing saying that if you’ve got less than 4 weeks until you go on holiday, it'll be very difficult to make a
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