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#25: Understanding Acting In and Gaslighting

Redemptive Living Radio

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Acting In and its Relationship to Shame and Self-Preservation

This chapter explores the concept of acting in as a way of mitigating shame and protecting oneself from intense pain. It discusses the difference between acting in and detachment, emphasizing the importance of focusing on detachment early on in the healing process. The hosts also share their personal experiences with acting in and highlight its ongoing presence in their recovery journey.

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