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2164: The Truth About Becoming Muscle Bound, Ways to Fix Front Shoulder Pain, the Pros & Cons of Training Barefoot & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Shoulder Stability and Barefoot Lifting
Discussion on AC joint separation, shoulder cars, and the risks of barefoot lifting, along with listener questions on foot and ankle injuries and the impact on training barefoot.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode