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Elevate Classics: BJ Fogg on Forming World Class Habits

Elevate with Robert Glazer

00:00

Upbringing in a Mormon Family and Influence on Habits

The speaker discusses their upbringing in a Mormon family and how it shaped their interest in optimizing their life and behavior. They reflect on the influence of discipline, willpower, and peer pressure within the Mormon culture. They also mention their research on habits and the introduction of the Fogg behavior model.

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