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Kickstart the New Year with a Self-Audit - NirAndFar
Nir And Far: Business, Behaviour and the Brain
Don't Quit Self-Reflection After the New Year
Studies show that people who dedicate too much time to introspection may experience more anxiety and negative attitudes about themselves. Still, we do need the space to ponder our problems in order to work through them. Don't quit self-reflection after the new year. Think of the new year as the beginning of your self-reflected journey rather than a once a year exercise.
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