Physiology Friday: Managing Stress and Performance for Tactical Populations w/ Dr. Mike Lane, Anders Varner, Doug Larson, and Travis Mash
Barbell Shrugged
00:00
Exploring Load Carriage and Performance in Athletic Endeavors
This chapter explores how various professions, including special forces and firefighters, manage load carriage through different lifting techniques. It also presents a coaching program aimed at enhancing individual performance by considering personal attributes and biomechanics.
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