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415: Rediscovering Joy - Inside Look Into a Coaching Call With J.P Nerbun

Coaching Culture

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Embracing Joy in Coaching

This chapter emphasizes the significance of integrating joy and lightheartedness into the coaching experience, particularly at the beginning of a competitive season. It explores the challenges of balancing serious training techniques with a joyful approach, advocating for positive environments that facilitate connection and motivation. The speaker shares personal insights on fostering a playful atmosphere to enhance both their own enjoyment and that of the athletes, ultimately leading to improved performance.

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