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The Fake News of Your Own Mind — with Jack Kornfield and Trudy Goodman

Your Undivided Attention

CHAPTER

The Zen Mind, the Zen Mind and the Family

We're drawn to the comfort of what we know, but it's paradoxical. Any definition of freedom and awakening would require not being in a loop. We use to say technology high jacks your mind. High jacking is a narrowing and a repetition and a non freedom. It also reminds me, psychologically, lookingo the psychoanalytic tradition, where you keep looping around the same behavior Sor the same patterns of bad relationships or unhealthy things. And i find that fastininteas thinking about lessons for how do you design technology to avoid loops.

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