5min chapter

Your Undivided Attention cover image

The Fake News of Your Own Mind — with Jack Kornfield and Trudy Goodman

Your Undivided Attention

CHAPTER

The Zen Mind, the Zen Mind and the Family

We're drawn to the comfort of what we know, but it's paradoxical. Any definition of freedom and awakening would require not being in a loop. We use to say technology high jacks your mind. High jacking is a narrowing and a repetition and a non freedom. It also reminds me, psychologically, lookingo the psychoanalytic tradition, where you keep looping around the same behavior Sor the same patterns of bad relationships or unhealthy things. And i find that fastininteas thinking about lessons for how do you design technology to avoid loops.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode