Watt The FTP?
The Real Science of Sport Podcast
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Lactite Is a Waste Product of the Initiaty
Lactate has got a bad rap yoar, purely because it's that negative feeling of pain in your leags wert. What what i'm trying to get across is that this lactate that we produce is something that is part of the chemical process,. rather than a waste product of the initiaty. And if you can produce it, as i said, your ourmataris would ginto youd act be incapable of continuing exercise. Sir esale, always engean ennabler.
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