Ep. 199: Being Your Own Coach, feat. Shane McCarthy
BJJ Mental Models
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The Benefits of Visual Instruction in Jiu Jitsu
The benefits of visual instruction in Jiu Jitsu are overstated a lot of the time. If you buy an instructional, there might be 60 different variations of a technique on some of those instructional and many of those variations you may never actually see in your entire Jiu Jitsu career. And that doesn't even get into how hard it is to retain info just by trying to memorize it. So I really love the idea of coaches digging more into the why behind things happen and less about where your foot goes, where your hand goes.
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