115 - Why New Habits and Self Discipline are Crucial for Recovery
RecoverU | Betrayal Trauma, Sex Addiction Support, Betrayal Recovery, Reconciliation, Porn Addiction Recovery
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Intentionality in Recovery
This chapter emphasizes the role of discipline and intentional practices in overcoming addiction. It explores the emotional challenges faced during recovery, the necessity of addressing unresolved issues, and the development of new habits through structured routines. The conversation also highlights practical tools, such as journaling and apps, that can support individuals in maintaining focus and progress in their recovery journey.
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