Perfectionism and its Link to Eating Disorders

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This chapter explores the strong correlation between perfectionism and eating disorders, discussing how perfectionism is commonly associated with anorexia and the need for more research on men. It also delves into the development of perfectionism, including genetic and environmental factors, and the impact of media and social media on promoting perfectionism and body image dissatisfaction.

Aiming for perfect sounds like a good thing, right?

But when perfectionism grows into hurtful self-criticism and unrelenting standards, it can be damaging for your mental health.

And it turns out, perfectionism is linked to an already complex group of mental illnesses.

Today, the role perfectionism plays in eating disorders.

Please take care while listening if this topic is sensitive for you. And if you would like support, the Butterfly Foundation has a national support helpline for body image issues or eating disorders. You can reach them on 1800 33 4673 or head to their website.