
Episode 493: Setting Our 2025 Goals
The Running Public
00:00
Chasing Ultra Dreams
In this chapter, the speakers share their running techniques and training experiences as they prepare for various distances, including ultra-distance races. They discuss the importance of collaborative training, personal aspirations, and the balance between short and long-distance racing. The chapter captures their reflections on performance, fitness goals, and the joy of being part of the running community.
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