16min chapter

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Episode 493: Setting Our 2025 Goals

The Running Public

CHAPTER

Chasing Ultra Dreams

In this chapter, the speakers share their running techniques and training experiences as they prepare for various distances, including ultra-distance races. They discuss the importance of collaborative training, personal aspirations, and the balance between short and long-distance racing. The chapter captures their reflections on performance, fitness goals, and the joy of being part of the running community.

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