3min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

095: The Recovery Circle

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Public Speaking - How to Get Out of the Mind Rating

Don't read your talk. Just give it from a series of one word outline, just maybe five words. Make eye contact with people in the back row. If you're criticized, that's a fear that a lot of people have. Use disarming and stroking. Find truth in the person's criticism and compliment them. Let them know what's really great about them. And remember: A talk is a love affair with the audience.

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