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EP 558: TRAINING PRINCIPLES - Consistency

Trail Runner Nation

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Don freeman and scot war talk about the importance of consistency. They also discuss why they sometimes turn their backs on running after a big workout. Don says he's had to admit that there are times when he just doesn't have it in him. Scot: Do you think more is physical weakness? Or do you think we're talking to our minds saying, take a day off?

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