AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
E83 - Mel Robbins: Can you really high 5 your way to happiness?
The High Performance Podcast
The High Five and Your Kids
When you high five a kid going through a challenge, acknowledging that this is hard, but you're also transferring the energy of your belief back to them. You see, we have the secrets of life and happiness and motivation backwards. And i'm here to tell you, you can build that partnership with yourself, like right now. At the beginning of a school yeare what goes viral, all of those moments where teachers create individual handshakes and high fives kids going into the classroom. Why do we all love that? Because innately, we know that each one of those kids feels sean. They feel like they matter.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode