AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Ep 59: Trauma therapist Janina Fisher, PhD on how we can steady our nervous system during stressful times.
Raising Good Humans
Navigating Parenting Boundaries and Personal Struggles
This chapter explores the challenges of managing bedtime routines while balancing parenting demands. It includes personal stories that highlight the necessity of setting boundaries to preserve emotional health amidst struggles with anxiety and the pressure of perfection.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode