2min chapter

Ethan Huff - SUP Training cover image

The ONLY way to work on sprinting without fatiguing. | Indoor SUP EP3

Ethan Huff - SUP Training

CHAPTER

Maximizing Sprinting Efficiency with Resistance Bands

This chapter explores how resistance bands can improve sprinting technique and reduce fatigue. It highlights the benefits of using lighter bands to maintain heart rate and emphasizes the importance of muscle activation and deactivation for optimal performance.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode