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3min chapter
Digital Detox, Cutting-Edge Therapies, and Unique Biohacking Tricks with Jack Smith
The Joe Cohen Show
Exploring Transformative Therapies for Mental Well-Being
This chapter delves into the Hoffman process, a seven-day program aimed at enhancing mental well-being through the exploration of inherited behavioral patterns. It contrasts this approach with the seminar-based model of Landmark, shedding light on the diverse methods of personal development.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode