
Digital Detox, Cutting-Edge Therapies, and Unique Biohacking Tricks with Jack Smith
The Joe Cohen Show
00:00
Exploring Transformative Therapies for Mental Well-Being
This chapter delves into the Hoffman process, a seven-day program aimed at enhancing mental well-being through the exploration of inherited behavioral patterns. It contrasts this approach with the seminar-based model of Landmark, shedding light on the diverse methods of personal development.
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