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2023: The Best Kind of Training When Cutting, Going Heavier Vs. Going Deeper When Squatting, Ways to Improve Gut Health Without Supplements & More
Mind Pump: Raw Fitness Truth
Is There a Counter Movement on the Ice Bath Right Now?
I just started a brand new peptide that now i'm experimenting with called Mott c m o t s dash c they call it and I hate the term this term because I don't think that's what it is But they call it exercise in a bottle. It does through the mitochondria literally tells the mitochondria to just burn more energy Now the side effect being more energy better performance and fat loss So our you know our partners at mp hormones calm. We're not intelligent fitness minds like you're talking about some some smart people who are using ice bath as an example of why inflammation has a positive part when it comes to building muscle or adaptation.
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