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217 Processing Conflicting Emotions

I Have ADHD Podcast

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How to Relieve Yourself When You're Stuck in the Present

Time blindness puts some of us in a fictional future and others in an all consuming present. So I think that what you might want to do is. Take some executive sessions where you say, okay, I know. Naturally, I'm kind of stuck in this present all the time. But let me take an executive session and think about my future. Put it on your calendar. Follow through with it. Or it's not going to happen.

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