Nourishing Connections: Food and Mental Health

To help me take on the psychological, emotional, and even spiritual echoes among this GLP-1 class of drugs, I’ve invited one of the most dynamic people I know onto the Show. Rimi Chakraborty was once a very successful working professional in the consulting space, she served high flying clients, had an MIT MBA, but one day realized that all that stress was just not serving her. Rather than close in on herself, she decided to set an example for her and her community. She moved out to the Azores in Portugal and founded Minuvida, a business that helps her clients elevate their consciousness through travel. She hosts groups and families on this beautiful island, and helps them reconnect through food and culture. Rimi is also the author of "Beyond Resilience to Rootsilience", a wonderful read on transcending externally imposed versions of success to find life's true meaning. I find her to be an incredibly grounding force, but also a great friend. We’re going to discuss the emotional and lifestyle roots that have led us to this GLP-1 breaking point. I hope you enjoy the conversation.