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Longevity, Diet, and Changing Your Relationship with Excellence
FAREWELL
The Relationship Between Running and Cardiovascular Fitness
Stevie Wonder is a former one mileer and fastest high school runner in the world. Now he's trying to get his jacked up heels surgically repaired this summer. He talks about how running has become part of his identity, as well as what it provides for him.
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Listen to the best highlights from the podcasts you love and dive into the full episode