
Tor des Geants - elite vs 'normal' runner training - Damian Hall & Basil Heaney's training secrets
Trail & ultra running from Wild Ginger Running
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Introduction
The host explores personal digital security and introduces the sponsor ORA, while discussing the legal sale of harvested personal information by data brokers. The chapter also features a conversation with Basil and Damo about their training for Tor des Geants, with Basil sharing his experience of crossing the finish line.
Transcript
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