Trail & ultra running from Wild Ginger Running cover image

Tor des Geants - elite vs 'normal' runner training - Damian Hall & Basil Heaney's training secrets

Trail & ultra running from Wild Ginger Running

00:00

Introduction

The host explores personal digital security and introduces the sponsor ORA, while discussing the legal sale of harvested personal information by data brokers. The chapter also features a conversation with Basil and Damo about their training for Tor des Geants, with Basil sharing his experience of crossing the finish line.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app