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The 7 Psychological Tricks To COMMAND RESPECT & Be Confident In ANY SITUATION! | Evy Poumpouras

Women of Impact

CHAPTER

Building Mental Resilience

You said you had to build mental armor in order to be part of the secret service. And that the secret service had to basically break you down in order to build you back up. We usually, when you go these types of academies, one of the things they do is they break you down. You will not hear any of that stuff. They put you through a lot of stress. Part of the psychology behind that is its exical to hermetic effect where you give, you induce small amounts of stress into someone. Those small mounts of stress, when they happen, you learn to cope with them and so cope. Greater stress,you learn to cope. Until what happens is you

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