2min chapter

Good Life Project cover image

How to Create Life-changing Friendship Circles | Dr. Joy Harden Bradford

Good Life Project

CHAPTER

The Power of Group Therapy

Group therapy is a microcosm of society where you come without having any prior connections with people. Even if you don't come to the table and say, I have assertiveness issues, they are bound to pop up in the group. The next step after we talk about what happens in the group is to talk about where else in your life does this kind of pattern show up.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode