Good Life Project cover image

How to Create Life-changing Friendship Circles | Dr. Joy Harden Bradford

Good Life Project

00:00

The Power of Group Therapy

Group therapy is a microcosm of society where you come without having any prior connections with people. Even if you don't come to the table and say, I have assertiveness issues, they are bound to pop up in the group. The next step after we talk about what happens in the group is to talk about where else in your life does this kind of pattern show up.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app