Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Season 2, Ep. 1: Introducing Resilience

Being Well with Forrest Hanson and Dr. Rick Hanson

00:00

Exploring the Concept of Inner Strengths as Brain Strengths

Explore how inner strengths like courage and happiness are brain strengths shaped by learned experiences, emphasizing individual control over personal development and the impact of experience-dependent neuroplasticity.

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