Overcoming Distractions-Thriving with ADHD, ADD cover image

Working Smarter, Not Harder: The Ultimate Schedule Overhaul for Busy Professionals with ADHD

Overcoming Distractions-Thriving with ADHD, ADD

00:00

Maximizing Productivity: Scheduling Strategies for Busy Professionals with ADHD

This chapter provides strategies for busy professionals with ADHD to improve productivity through effective scheduling. It covers techniques like time blocking and theme days, along with tips for prioritizing tasks and managing energy levels.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app