AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
The science of personality and the art of well-being with Brian Little
WorkLife with Adam Grant
The Importance of Meaningful Projects
Well-being depends on the sustainable pursuit of core projects. Knowing what our projects are tells you a lot about how our lives are going. The single most important dimension out of personal projects in predicting various outcome measures like health and well-being and happiness is the sense of efficacy, the likelihood that you perceived successful completion of these projects.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode