Getting a Big Squat

You were the kind of person that got me on to it, and this was before i spoke to you for the first time. It's something that we've routinely had to mention on the podcasses. We're not squatting to get a big squat. We we're squatting to increase the strength in the muscles that will get us a big snatch and clean the jerk. A would be chucky welsh, because, you know, she kind of burst onto the scene. She was an amazing snatcher. So great a cleanage. I mean, she was american record tod ir the snatch at one point. Ye. And the anal side of things, ye,