Sports & Performance Psychology (ANXIETY & CONFIDENCE) with Sari Shepphird
Ologies with Alie Ward
00:00
Introduction
i love a pop corner, and bring it on. Pop corners are available in kettle corn, white chedder and sea salt. i once threw out a first pitch at a detroit tiger's game. I practised for weeks, and then i choked and bounced before em it hit the plate. That just embarrassed everyone. sports aren't really my thing, but i do cry at olympics commercials. This episode is fresh as hell. So we talk about sports. It's kind of like a backdrop, but more so, this whole episode talks about formance in general,. Like performance, anxiety, self sabotage, getting in your own way. And an identity formation which matters to
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