35. What If The Fear Never Went Away?
Spiraling Higher
00:00
The Power of Conscious Thoughts
"Your mind is a tool for you to use. It's in your brain," she says. "You can choose to engage with that if you want." The earlier we all try and stop the natural process that is fear, anxiety - treat ourselves as humans -- the more seen and safe it will feel,. She also talks about working with our fear instead of avoiding it.
Transcript
Play full episode
