Dhru Purohit Show cover image

Top Longevity Tips From The Fittest and Most Muscular 70 Year Old I’ve Met With Mark Sisson

Dhru Purohit Show

00:00

Importance of Collagen Supplementation for Tissue Repair and Recovery

The chapter highlights the essential role of collagen in tissue repair, with a personal account of using collagen supplements to aid in recovery from Achilles tendonosis. Emphasizing collagen as a vital macronutrient for the body, the speaker shares their experience of adjusting dosage for optimal results.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app