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21min chapter
Persistent Plantar Fasciitis troubleshooting with Ian Griffiths (part1)
The Run Smarter Podcast
Understanding Plantar Fasciitis
This chapter explores the common yet complex issue of plantar fasciitis, especially among runners and active individuals, shedding light on its prevalence and underlying causes. It discusses the challenges patients face in seeking effective treatments and the need for personalized approaches, given the variability in experiences and responses to treatment. The conversation emphasizes the importance of early intervention and the psychological mindset that often leads individuals to ignore their symptoms until they become debilitating.
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