Episode 32 - Andy Donaldson - Cook Strait Swim World Record Holder
Swim Smooth
00:00
Endurance and Strategy in Open Water
This chapter explores the challenges faced by swimmers during long-distance events, particularly focusing on the Cook Strait swim. It highlights the strategic importance of nutrition, pacing, and understanding tides while emphasizing the mental demands of overcoming fatigue and uncertainty. The speakers share personal experiences of triumph and emotional intensity as they strive to break records in difficult swimming conditions.
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