How to Be Your Own Emotion Coach

Sally Kohn: The most impactful episode of 3and30 for me personally was the episode that we did together. Number 77 about how to emotion coach your kids is a turning point in my motherhood journey, she says. "I have been an incomparably better mother because of what you taught me," Kohn adds. In our conversation today, we are going to talk about how to be our own emotion coaches.