5min chapter

Flow Radio cover image

How Time Is Processed During Flow States with Steven Kotler

Flow Radio

CHAPTER

How Much Flow Is Important for Happiness?

A new study found that the amount of flow you got in your life during covid was the only thing that mattered. Flow is deeply tied over well being, happiness and a what is known as nature relatedness. The best we get to feel is to find by how much flow we get and how that flow is tied to our purpose. We can't tell if flow increases strength or it deadens pain so much and s off. But there's no average wit list, say it's 90 minutes long. And flow depends on whom you are looking for for numbers and how you are brinking up. Our creativities for 70 % above normal. Um, so we see that with strength of

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