The Science of Identity, Believing in Yourself & Setting Goals w/Katy Milkman Part 1 EP 1151
The School of Greatness
Mastering Goal Setting for Success
This chapter examines the psychology behind goal setting and the importance of breaking down larger objectives into smaller, manageable tasks. It highlights techniques like framing, commitment devices, and tracking progress to enhance motivation and accountability. The discussion emphasizes that incorporating enjoyment into the process can significantly improve one’s chances of achieving their goals.
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