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Episode 147: Eric Helms on Muscle Size vs Strength, Concurrent Training, and More
Barbell Medicine Podcast
The Bartle Medicine Podcast
The barbo medicine clinic. Is actualygoing to be a metabolic chamber. You can come in, get very accurate data, then we can prescribe you the exact calory deficit that you need and not address any of the behaviour is necessary to do so. And then finally, iron culture, where that's a me and omar a talking that lifting gives, as we do every monday. So yet love it. All right, that's a rap on episode 100, forty seven with doctor eric helms. Big shot out to him for coming on the barbl medicine podcast.
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