Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

32 - Hanging with Khalipa, Everett, Fu, Paoli, and Starrett

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

Focused Mastery in Learning Movement and Skill Development

Emphasizing the value of concentrating on one cue at a time for gradual improvement, while advocating for patience and a sensory approach to mastering movements in a step-by-step manner.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner